Breathe Hot Yoga Experience in Auckland

3, 2, 1 Breathe… If you’re looking to relax, refresh and rejuvenate Breathe Hot Yoga is for you! Designed for everybody and every body no matter your age, size or fitness level. At Breathe it is all about feeling amazing and they have put together the most effective classes so you can create maximum results, improve your flexibility and increase core strength while you reduce your stress into the bliss zone! Why not challenge yourself in a new way and watch your body transform!

The studios are heated to 38°.  Hot Yoga improves the cardiovascular system and works every organ, muscle, tendon and ligament in the body. It can prevent and reduce the symptoms of chronic illnesses and conditions such as arthritis, asthma, blood pressure and heart disease. You’ll gain strength and flexibility and see changes in your body shape. Your mind will calm and your moods enhance.

• Single class: $30
• 10 class pass: $180
• 20 class pass: $320
• 1 year pass: $1400
• Yoga mat/towel: $44