Where can I learn Parkour In London?
Parkour is primarily the physical discipline of freely moving your body through natural terrain around the world. Mainly this is through, running, jumping, and climbing. The main skills that are developed or enhanced from parkour training are:
- Strength and Fitness
- Spacial Awareness
Parkour aims to build all (and more) of these fundamental skills through collaborative challenges while also encouraging humility and respect for everyone’s capabilities. With fun and safety being at the heart of Parkour Generations.